GET HELP
If you are feeling overwhelmed or in crisis, please seek help. We want you to stay with us.
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If there is an immediate medical emergency, call 911 (USA). This is a national telephone service.
If there is an immediate mental health crisis, call 988 (USA). This is a national telephone service.
If there is not an immediate medical emergency, but there is a need for an urgent referral to social or community services, call 211 (USA). These services may vary by state.
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If you are feeling lonely, suicidal, or distressed, please call the National Suicide Prevention Hotline at 1-800-273-8255. For those who are deaf or hard of hearing, this hotline can be reached at 1-800-799-4889. En Español, llame para pedir ayuda a este número: 1-888-628-9454.
If you are feeling lonely, suicidal, or distressed, but you prefer to text, send the message HOME to 741-741. The Crisis Text Line is a 24/7, nationwide, crisis-intervention text-message hotline.
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The Veterans Crisis Line is a 24/7, nationwide, crisis-intervention hotline which provides phone, text, and webchat options for military veterans and their families. The Veterans Crisis Line can be reached by phone at 1-800-273-8255 and by text at 838255.
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The Trevor Project provides a 24/7, nationwide telephone hotline for lesbian, gay, bisexual, transgender and questioning youth. Trevor Lifeline can be reached by telephone at 1-866-488-7386. Trevor Text can be reached by texting TREVOR to 1-202-304-1200 (M-F, 3PM to 10PM ET).
